Can't trust that day!
Especially if you are up til 2:00 a.m. and then have to get up at 6:30 a.m. to get the kidlets out the door for school. Yes... I hurt. My upper body aches today. That's the way we like it though!!
So far for food... I've had a chicken breast and a can of no salt added green beans. Admittedly it was a large chicken breast. I also had a chocolate protein coffee shake this morning. Afternoon shake will be more choco protein, and supper will be chicken in mushroom gravy with stuffing. Yummy!
Exercise plans: Walk the dog with son Alex... it's a great way to get him to open up more and chat. Also, I'm going to do 3 10 minute stints on the exercise bike and work my abs.
We're all in this together!
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